<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-30971289</id><updated>2011-09-08T22:16:44.224-07:00</updated><title type='text'>Sporting Life of Steve Trutane</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://trutanesport.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/30971289/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://trutanesport.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Steve</name><uri>http://www.blogger.com/profile/10021279315293585468</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://www.gravatar.com/avatar.php?gravatar_id=0e2ddfe77cf1330a48feeb71beb3088d'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>2</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-30971289.post-1138897632299345619</id><published>2007-05-22T06:35:00.000-07:00</published><updated>2007-05-22T07:09:52.762-07:00</updated><title type='text'>TRIMA Swim Videos - A First Attempt</title><content type='html'>I brought my camera and all-weather case into a TRIMA session (triathlon/masters group swim) at the Berkeley YMCA on 15 May 2007 to see how it would work for filming underwater swimming action.&lt;br /&gt;&lt;br /&gt;I was a bit dubious given the indoor lighting conditions and murkiness of the water, but results were better than expected. Ideally, we should do this filming in a clear, outdoor pool on a sunny day. We'll have to plan a field trip sometime. &lt;br /&gt;&lt;br /&gt;In the meantime, we can experiment with different perspectives in the Y pool to see what works the best. One interesting feature is the "birdseye" perspective we can get only at the Y by filming from the floor above the pool.&lt;br /&gt;&lt;br /&gt;So where are the videos? I've uploaded them to YouTube &lt;a href="http://www.youtube.com/view_play_list?p=7E983F798F7A9753"&gt;here&lt;/a&gt;. But you should be able to see them in the embedded player below. The videos on YouTube  have additional descriptive information, if you're interested.&lt;br /&gt;&lt;br /&gt;&lt;object width="530" height="370"&gt;&lt;param name="movie" value="http://www.youtube.com/p/7E983F798F7A9753"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/p/7E983F798F7A9753" type="application/x-shockwave-flash" width="530" height="370"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/30971289-1138897632299345619?l=trutanesport.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://trutanesport.blogspot.com/feeds/1138897632299345619/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=30971289&amp;postID=1138897632299345619' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/30971289/posts/default/1138897632299345619'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/30971289/posts/default/1138897632299345619'/><link rel='alternate' type='text/html' href='http://trutanesport.blogspot.com/2007/05/trima-swim-videos-first-attempt.html' title='TRIMA Swim Videos - A First Attempt'/><author><name>Steve</name><uri>http://www.blogger.com/profile/10021279315293585468</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://www.gravatar.com/avatar.php?gravatar_id=0e2ddfe77cf1330a48feeb71beb3088d'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-30971289.post-115262585964783084</id><published>2006-07-11T06:46:00.000-07:00</published><updated>2006-07-11T10:45:46.740-07:00</updated><title type='text'>Alcatraz to Treasure Island Swim</title><content type='html'>The following is a first-person account of an attempt by three&lt;br /&gt;Bay Area swimmers to swim from Alcatraz to Treasure Island on&lt;br /&gt;23 April 2006. A report of this event appeared in the San Francisco&lt;br /&gt;Chronicle on 24 April 2006, as well as Inside Triathlon magazine in July,&lt;br /&gt;containing numerous errors, so I'd just like to set the record&lt;br /&gt;straight and provide advice to others who might &lt;br /&gt;be contemplating such activities in the San Francisco Bay. &lt;br /&gt;&lt;br /&gt;As reported by the SF Chronicle:&lt;br /&gt;&lt;br /&gt;&gt; (04-24) 10:59 PDT SAN FRANCISCO -- Four exhausted swimmers&lt;br /&gt;&gt; attempting to make it from Alcatraz to the city waterfront were&lt;br /&gt;&gt; pulled from San Francisco Bay by the U.S. Coast Guard and the San&lt;br /&gt;&gt; Francisco Police Department's boat unit about 9:30 a.m. Sunday. &lt;br /&gt;&gt; &lt;br /&gt;&gt; Accompanied by two chase boats, the four swimmers were training for&lt;br /&gt;&gt; a triathlon scheduled for later this year. During the swim, they and&lt;br /&gt;&gt; the chase boats encountered a strong current, authorities said. The&lt;br /&gt;&gt; current prevented the chase boats -- a sailboat and a rowboat --&lt;br /&gt;&gt; from keeping up with the swimmers. &lt;br /&gt;&gt; &lt;br /&gt;&gt; The swimmers were picked up by the authorities just west of&lt;br /&gt;&gt; Alcatraz, at a point about a mile from land, Coast Guard Petty&lt;br /&gt;&gt; Officer Stephen M. Kelley said. He said the police picked up three&lt;br /&gt;&gt; swimmers and the Coast Guard picked up a fourth, based on an alert&lt;br /&gt;&gt; issued by someone aboard a passing ferry boat, the Solano. &lt;br /&gt;&gt; &lt;br /&gt;&gt; None of the swimmers required medical treatment.&lt;br /&gt;&lt;br /&gt;The small blurb that appeared in the July 2006 edition of Inside&lt;br /&gt;Triathlon repeats many of these details, and further wrongly claims&lt;br /&gt;that the swimmers "could not make their intended landing near the&lt;br /&gt;St. Francis Yacht Club."&lt;br /&gt;&lt;br /&gt;Now here's what &lt;b&gt;really&lt;/b&gt; happened...&lt;br /&gt;&lt;br /&gt;Sometime around Feb or March 2006, some swimming friends invite me to&lt;br /&gt;do an open water swim they are organizing from Alcatraz to Treasure&lt;br /&gt;Island in April or May. As I'm planning on participating in the Escape&lt;br /&gt;from Alcatraz on June 4th, that sounds like a perfect training&lt;br /&gt;opportunity. I ask a few questions about support crew. They plan to&lt;br /&gt;have a kayaker and a sailboat. Seems reasonable, so I say, "Sure".&lt;br /&gt;&lt;br /&gt;Here's a rough timeline of events that occurred on the day of the&lt;br /&gt;swim. The times are approximate.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;6:15am:&lt;/b&gt; I meet my friends in the parking lot at the Berkeley Marina&lt;br /&gt;and we wait for our kayak pilot to show up and our sailboat pilot to&lt;br /&gt;let us into the dock so we can start loading up the sailboat.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;6:45am:&lt;/b&gt; We disembark from our dock at the marina, powered by the&lt;br /&gt;sailboat's motor, into the seemingly calm Bay on a gray morning, with&lt;br /&gt;the distinct possibility of rain from the looks at the cloud cover&lt;br /&gt;(and the NOAA radar site I checked before leaving home).&lt;br /&gt;&lt;br /&gt;&lt;b&gt;7-8am:&lt;/b&gt; Sailboat motors us out to Alcatraz. As we go, we take note of&lt;br /&gt;various buildings and other structures to use as landmarks to sight&lt;br /&gt;during the swim. The tall buildings in Emeryville seem to be the most&lt;br /&gt;obvious. We plan to hit TI near a jetty that is close to the turn&lt;br /&gt;around point of the run portion in the Treasure Island triathlon,&lt;br /&gt;which all of us have done before (we're just approaching it from the&lt;br /&gt;other direction this time ;-).&lt;br /&gt;&lt;br /&gt;A distinct case of the chills sets in me, despite the fact that I've&lt;br /&gt;been wearing my snug wetsuit, wool hat and wool socks all morning. I&lt;br /&gt;tend to think the chill was more from nerves than temperature, as the&lt;br /&gt;gravity of the feat we are about to attempt slowly sinks in.&lt;br /&gt;&lt;br /&gt;We contact the Coast Guard via cell phone and notify them that three&lt;br /&gt;swimmers, a kayak, and a sailboat will be making a crossing from&lt;br /&gt;Alcratraz to TI. They acknowledge, and don't indicate that this would&lt;br /&gt;in any way be a problem.&lt;br /&gt;&lt;br /&gt;I'm heartened to observe the expected flood current as we close the&lt;br /&gt;distance towards Alcatraz on the sailboat. That should give us a&lt;br /&gt;decent push towards TI. We consult the tide charts and see that&lt;br /&gt;there is a current that goes from Alcatraz Southeast towards the&lt;br /&gt;suspension portion of the Bay bridge and decide we should therefore&lt;br /&gt;avoid getting too close to that channel. That seems to be our&lt;br /&gt;overriding concern.&lt;br /&gt;&lt;br /&gt;Another interesting observation was a natural boundary line in the&lt;br /&gt;water running North-South that occured somewhere in between Alcatraz&lt;br /&gt;and TI. To the East of this line, the water was sort of brownish; to&lt;br /&gt;the West of the line, the water was blue-green. Our sailboat pilot&lt;br /&gt;explains that this is where the ocean water meets the runoff water&lt;br /&gt;draining into the Bay from the land. I wonder what it will feel like&lt;br /&gt;to swim across this boundary (though I don't know how close we actually&lt;br /&gt;came to it).&lt;br /&gt;&lt;br /&gt;&lt;b&gt;8:30am:&lt;/b&gt; We jump from the sailboat into the water just off the East&lt;br /&gt;coast of Alcatraz. We swimmers help our kayak pilot get situated in&lt;br /&gt;the kayak. One or two curious sea lions are noted checking us out.&lt;br /&gt;&lt;br /&gt;We start swimming and it takes me the usual minute or two to get&lt;br /&gt;acclimated to the coldness of the water on my face, but soon I'm&lt;br /&gt;crusing along. Our kayaker hangs by our lead swimmer who gradually puts&lt;br /&gt;a sizable gap on the others. Over time, I lose sight of the lead swimmer,&lt;br /&gt;and even the kayaker is hard to sight. I carry on, sighting on the&lt;br /&gt;large Emeryville buildings and appreciate having the whole cityscape&lt;br /&gt;of San Francisco on my right side, even on such a gloomy gray day.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;9:45am:&lt;/b&gt; The first time I check my watch we've been swimming for an&lt;br /&gt;hour and 15 minutes. I glance back at Alcatraz and it seems like I've&lt;br /&gt;put a good amount of distance behind me, but TI still seems like quite&lt;br /&gt;a ways off. We originally expected it might take us a bit over an hour&lt;br /&gt;to swim the 2.2 miles between the two islands. However, at 1:15 into&lt;br /&gt;the swim, it seemed like we might at best be half way there.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;10:00am:&lt;/b&gt; Our kayaker manages to paddle over to me and the other&lt;br /&gt;swimmer, who is decently separated from me and also a good ways off&lt;br /&gt;from the lead swimmer. He instructs us to head towards a red buoy,&lt;br /&gt;which I've been sighting off of for quite some time without making&lt;br /&gt;much progress towards. Then the kayaker heads back towards our lead&lt;br /&gt;guy who, to me, seems fairly close to TI (but was still a ways off).&lt;br /&gt;&lt;br /&gt;It was around this time that something switches in my head and I&lt;br /&gt;become concerned about sighting and my energy level, accepting that it&lt;br /&gt;would probably be at least another hour before arriving at TI. The&lt;br /&gt;Emeryville buildings don't seem like such a good landmark. My progress&lt;br /&gt;towards the red buoy seems very slow despite a concerted effort. My&lt;br /&gt;last open water swim was the 2005 Treasure Island tri (Olympic), and&lt;br /&gt;my indoor training since didn't include many long distance efforts.&lt;br /&gt;&lt;br /&gt;I try some backstroke to relax. Then I resume the crawl, but am still&lt;br /&gt;concerned. I seem to be sighting excessively, trying to locate our&lt;br /&gt;kayaker and the other swimmers. This, plus the current, slows my&lt;br /&gt;progress. &lt;br /&gt;&lt;br /&gt;The sailboat has been right behind me the whole way, so there's no&lt;br /&gt;worry about becoming lost in the Bay. However, I become aware of a&lt;br /&gt;fuel-like funk in the water, possibly from the proximity of the&lt;br /&gt;sailboat motoring near me, but possibly from the tankers that use this&lt;br /&gt;channel, or just accumulated pollution from the runoff from the land&lt;br /&gt;around the Bay. Whatever the source, it's somewhat nauseating. (Note:&lt;br /&gt;In the dozen or more previous swims I've done in the bay, I've never&lt;br /&gt;noticed any such persistent, unpleasant flavors in the water.)&lt;br /&gt;&lt;br /&gt;&lt;b&gt;10:10am:&lt;/b&gt; I can see a large blue and white ferry boat near TI that&lt;br /&gt;seems stopped. It then moves in an arc towards me, stopping around&lt;br /&gt;150-200 yards ahead of me. I and the other slower swimmer nearby me&lt;br /&gt;stop swimming. I look in awe at the large airspace in between the two&lt;br /&gt;massive hulls of the ferry and think: "Our swim is over (thank heavens)."&lt;br /&gt;&lt;br /&gt;Turns out that someone on the ferry spotted our lead swimmer and the&lt;br /&gt;ferry pilot eventally ordered him to board the ferry, being concerned&lt;br /&gt;that another ferry pilot may not spot him. They lowered a plastic&lt;br /&gt;ladder to lift him onto the ferry. He did his best to amuse/impress&lt;br /&gt;the ferry passengers, while explaining our expedition and the fact&lt;br /&gt;that there were two other swimers and a support sailboat behind him.&lt;br /&gt;&lt;br /&gt;When the ferry stopped in front me, a US Coast Guard boat was visible&lt;br /&gt;with its flashing lights near it. At that point, our lead swimmer was&lt;br /&gt;being transfered from the ferry boat to the Coast Guard boat. He says&lt;br /&gt;the captain joked, "We're throwing this one back. He's too small."&lt;br /&gt;The other swimmer and I continued swimming towards the action. Soon&lt;br /&gt;after that, the Coast Guard boat approaches us and we hear a stern&lt;br /&gt;voice call, "Swim to your boat, now!"&lt;br /&gt;&lt;br /&gt;&lt;b&gt;10:20am:&lt;/b&gt; Adrenaline is powerful stuff. I never swam stronger in my&lt;br /&gt;life after receiving that directive. At that point, we'd been in the&lt;br /&gt;water for an hour and 50 minutes, fighting a relentless current for&lt;br /&gt;the last thirty minutes or so, and my arms were pale shadows of their&lt;br /&gt;former selves. Yet somehow, I transformed into Michael Phelps for&lt;br /&gt;about 60 seconds as I motored back to the boat. Now if I could only&lt;br /&gt;tap into that energy during a triathlon...&lt;br /&gt;&lt;br /&gt;There were boats from the Coast Guard, the SF police, and some women&lt;br /&gt;on jet skis who were from the SF Search and Rescue wing of the SF fire&lt;br /&gt;dept, all convening on our location. The Coast Guard boarded our&lt;br /&gt;sailboat, searched it, checked all of our IDs, and talked things over&lt;br /&gt;very calmly and rationally with us. Some of the emergency personnel&lt;br /&gt;seemed almost grateful to us for giving them a good training opportunity. &lt;br /&gt;&lt;br /&gt;&lt;b&gt;Analysis&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;The main problem was that we were swimming through a shipping channel&lt;br /&gt;without a permit. The ferry pilot didn't expect swimmers in the&lt;br /&gt;water. We were not flying the special "swimmer in the water" flag that&lt;br /&gt;is required for the support boats. Also, they said, a kayak is not&lt;br /&gt;sufficient as a support boat. It's too low in the water to be easily&lt;br /&gt;sighted by boats. You need to have one of those large, red, inflatable&lt;br /&gt;craft. The support boat (or Coast Guard) also makes announcements&lt;br /&gt;every 15 minutes while swimmers are in the water. While we technically&lt;br /&gt;didn't violate any laws, we put ourselves at risk by not following&lt;br /&gt;proper procedure. Lesson learned, thankfully without any bodily harm.&lt;br /&gt;&lt;br /&gt;One complication particular to this time of year was that the Bay&lt;br /&gt;currents were not so predictable using the standard tide charts due to&lt;br /&gt;the run-off from a very wet rainy season. The week previous to our&lt;br /&gt;swim was the first dry week in a long time. &lt;br /&gt;&lt;br /&gt;A confounding logistical issue was that we swimmers didn't stick&lt;br /&gt;together. Our kayaker was amazed at how fast we became separated,&lt;br /&gt;caused by a combination of different swimming speeds (which&lt;br /&gt;arent'actually that different in a controlled indoor environment),&lt;br /&gt;different tacks, and the resulting exposure to different currents. Our&lt;br /&gt;lead swimmer stayed further South and managed to avoid the brunt of&lt;br /&gt;the Northerly current that stymied the other swimmer and myself, who&lt;br /&gt;ended up getting pushed towards Angel Island. The end result was an&lt;br /&gt;unmanagable situation for a single kayaker.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Moral&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;For anyone considering doing a Bay swim, please follow sage advice and&lt;br /&gt;limit your swims to protected areas near the shoreline, such as the SF&lt;br /&gt;acquatic park, the Albany shoreline park, or Coyote point. Never swim&lt;br /&gt;alone and have adequate boat support when attempting long&lt;br /&gt;routes. Swims in shipping channels should only be attempted as part of&lt;br /&gt;organized swimming events such as the Escape from Alcatraz, Alcatraz&lt;br /&gt;Shark Fest Swim, Round Trip Alcatraz, Tiburon Mile, and other Bay&lt;br /&gt;swimming events.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/30971289-115262585964783084?l=trutanesport.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://trutanesport.blogspot.com/feeds/115262585964783084/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=30971289&amp;postID=115262585964783084' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/30971289/posts/default/115262585964783084'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/30971289/posts/default/115262585964783084'/><link rel='alternate' type='text/html' href='http://trutanesport.blogspot.com/2006/07/alcatraz-to-treasure-island-swim.html' title='Alcatraz to Treasure Island Swim'/><author><name>Steve</name><uri>http://www.blogger.com/profile/10021279315293585468</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://www.gravatar.com/avatar.php?gravatar_id=0e2ddfe77cf1330a48feeb71beb3088d'/></author><thr:total>1</thr:total></entry></feed>
